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YOGA

YOGA means union. Union of all of YOU with ALL of The Universe that surrounds YOU. 
YOGA has become the staple of my practices. YOGA has taught me how wonderfully imperfectly perfect I am!
YOGA has taught me about my breathing, my heart, and the infinite possibilities of me. 
YOGA has also taught me how resilient, patient, compassionate, and loving I am.
YOGA has opened the gates of experiences for growth and connection with my higher self and others.
I invite YOU to
Inspirience a practice with me

ONGOING YOGA and WELLNESS PRACTICES WITH ME

Hatha Flow Classes

Tuesdays and Thursdays 8 AM at Ylang Ylang Beach Resort in Montezuma, Costa Rica

Soul Flow Yoga Practices 

Wednesdays 10AM at AVES Hotel and Resort in Montezuma, Costa Rica

BY DONATION

Fridays 8:30 am

Private session on Zoom

To schedule contact me!
I'll be delighted to connect with YOU and guide YOU virtually!

Traveling opportunities

 Visit my Wellness Retreat page for traveling opportunities to practice with me! 

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